Stack splints are pre-fabricated off the shelf splints designed for mallet finger injuries. They are used as a way to support the finger...

Broken bones for children, in particular wrists, is not uncommon. Here, we break down some of the frequent questions we get. Is a broken...

Ganglion cysts are a common soft tissue mass in the upper extremity. Essentially they are a sack of fluid arising from a joint or tendon....

Let’s be honest, our thumbs work hard. And when our thumbs are sore, we notice. A painful thumb can have a huge impact on us and in many...

Hand injuries during your netball or football season can be frustrating, especially when you are forced to miss out on some of the...

With Netball and Football season back into full swing, we see an increase in sport related finger injuries. But do you know what to do if...

Broken bones need to be held still to allow them to heal. When you break a bone, you may be put into a plaster cast. The cast may be made...

Learn tips for swapping your computer mouse to your other hand to alleviate any pain you might be having when working.

Carpal tunnel syndrome is often misunderstood, so here we have the what, why and common causes that lead to carpal tunnel syndrome.

Mallet injuries are common in ball sports, but also from simple things like catching your finger the wrong way in your bag or pocket.

Pain can be a pain! It affects how you feel on a day to day basis, and pain that lingers on and on can really start to get in the way of...

Carpal Tunnel Syndrome (CTS) is the most common nerve entrapment in the arm. It is caused by a compression of the median nerve in the...

The ulnar nerve is one of three main nerves in the hand. The ulnar nerve gives power to most of the deep small muscles of the hand...

Carpal Tunnel Syndrome is the most common nerve entrapment in the arm. It is caused by a compression of the median nerve in the carpal...

Have a think about what you have to do to throw and catch a ball… You have to prepare your stance, positioning your legs, hips and...

Hand therapy is rehabilitation to the upper limb, including the fingers to the shoulder. It is practiced by a qualified physiotherapist...