Is it a break or a fracture? Kids wrist break questions answered!
Broken bones for children, in particular wrists, is not uncommon. Here, we break down some of the frequent questions we get. Is a broken...
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Hand, Wrist and Arm Therapy
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Aug 8, 20232 min read
What is that lump on my wrist?
Ganglion cysts are a common soft tissue mass in the upper extremity. Essentially they are a sack of fluid arising from a joint or tendon....
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Jun 29, 20232 min read
Switch It Up: How Changing Mouse Hands Can Ease Your Discomfort
Learn tips for swapping your computer mouse to your other hand to alleviate any pain you might be having when working.
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Jun 22, 20232 min read
Carpal Tunnel Uncovered: The What, Why, and How of This Common Condition
Carpal tunnel syndrome is often misunderstood, so here we have the what, why and common causes that lead to carpal tunnel syndrome.
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Apr 4, 20232 min read
Why is my therapist getting me to roll a marble on a plate?!
Have a think about what you have to do to throw and catch a ball… You have to prepare your stance, positioning your legs, hips and...
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