May 16, 20232 min readWhy is pain affecting my ability to recognise left and right?Pain can be a pain! It affects how you feel on a day to day basis, and pain that lingers on and on can really start to get in the way of...
Apr 4, 20232 min readWhy is my therapist getting me to roll a marble on a plate?!Have a think about what you have to do to throw and catch a ball… You have to prepare your stance, positioning your legs, hips and...
Mar 28, 20232 min readWhat is hand therapy?Hand therapy is rehabilitation to the upper limb, including the fingers to the shoulder. It is practiced by a qualified physiotherapist...